Ok, now let's collect all the necessary ingredients to "make a cake" (bad analogy): 1) A good calcium source: Calcium lactate, calcium citrate,
Secrets to Enhancing Bone Health- Part 3 of 4
(Fractured Femur) Hi all, I was on vacation last weekend hence the delay. In this part 3 of the blog we'll look at mineral balance and optimal
Secrets to Enhancing Bone Health- Part 2 of 4
Dear All, Today (part 2), we are going to look at the synergism that assist in the absorption of calcium into bones. Yes, calcium is a must. And yes,
Secrets to Enhancing Bone Health- Part 1 of 4
Recently, I have a few patients that asked about nutritional support for osteoporosis/osteopenia. Osteoporosis indicates loss of bone density below
The Often Forgotten Super-Antioxidant in the Supermarket… Kale!
With the recent focus on Natural health, organic foods and the rise of Organic markets, you would think that there will be diversity in the fresh
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This is a blog website dedicated to like-minded individuals, whose goal is to achieve health and vitality naturally, so life is full of abundance and